Caine Wilkes: Weightlifting Stats & Analysis

Caine Wilkes was a dominant force in U.S. weightlifting, competing in the super heavyweight (+109kg) division for over a decade. Known for his consistency and technical efficiency, he represented Team USA on the world stage, including at the Tokyo 2020 Olympics. With multiple national titles and international podium finishes, Wilkes played a key role in the resurgence of American heavyweight lifting. This article explores his weightlifting stats, career highlights, and his lasting impact on the sport.

Performance Summary

Caine Wilkes has competed in 48 meets throughout his career, achieving a best snatch of 186 kg, a best clean & jerk of 230 kg, and a best total of 416 kg (Sinclair: 436.8).

Big Event Appearances

Note: The event counts below include Youth, Junior, and other categories grouped under these umbrella event names.

Event NameAppearances
Pan American Championships7
National Championships7
IWF World Championships5
Olympic Games1
IWF World Cup1
IWF Grand Prix1
European Championships1

Overall Statistics

StatisticAmount / Weight
Total Meets Competed in48
Best Competition Snatch186 kg
Best Competition Clean & Jerk230 kg
Best Competition Total416 kg
Best Competition Sinclair436.8
Best Total Ratio3.629x
Best Snatch Ratio1.600x
Best Clean & Jerk Ratio2.029x

Placement Summary

1st Place Finishes2nd Place Finishes3rd Place FinishesTotal Top 3 Finishes
426048/48

Successful Lift Rates

Overall Success Rate73.96%
Snatch Success Rate69.44%
Clean & Jerk Success Rate78.47%

Per-Attempt Successful Lift Rates

LiftAttempt 1Attempt 2Attempt 3Total (Successes / Attempts)
Snatch87.5%66.67%54.17%100 / 144
Clean and Jerk95.83%83.33%56.25%113 / 144

Recent Meets Overview

Meet NameDateWeight - ClassSnatch (kg)Clean & Jerk (kg)Total (kg)Sinclair Total
The 2025 USA Weightlifting Masters National Championships Powered by Rogue Fitness2025-04-03Men's Masters (35-39) +109kg170210380399
2024 IWF World Championships2024-12-15Open Men's +109kg168213381400.05
2024 IWF World Cup2024-04-11Open Men's +109kg170214384403.2
2024 European Championships2024-02-20Open Men's +109kg176214390409.5
2023 IWF Grand Prix 22023-12-14Open Men's +109kg174213387406.35

Performance Graphs

Caine Wilkes leaves behind a strong legacy in U.S. weightlifting, having been a cornerstone of the +109kg division for years. As an Olympian and multiple-time national champion, he showcased strength, dedication, and longevity in the sport. Though retired from competition, his influence continues to inspire the next generation of American lifters.

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